Reconnect, reset, and find your center in this guided meditation workshop led by Sarah Mirsini. Set in the peaceful surroundings of the mountains, this immersive experience is designed to help you release stress, ground your energy, and cultivate inner calm. Whether you’re new to meditation or deepening your practice, Sarah offers thoughtful guidance, breathwork, and mindfulness techniques to support your well-being—both on and off the mat.


Guided Meditation With Soundbath
November 1 @ 9:30 am - 10:00 pm
Details
- Date:
- November 1
- Time:
-
9:30 am - 10:00 pm
- Event Category:
- Windham